According to research by International Coach Federation (ICF) from 2014 tried on 18,810 individuals representing the 25 countries with the highest populations of ICF, more men tried coaching than women, although half of the women who have not been coache…
This market is vastly diverse, so you want to make sure you're working with the best people. What do you think then every coach should have? How to choose the best ones? Try to think of your own criteria and then compare it to the list below which repres…
Coaching seems to be a relatively new discipline evolving from the early 80s when its tools and methods started being widely used across sports and then business sector under the term ‘performance coaching’.
However, its deep roots go far beyond this er…
Practical, psychological and mindful perspective.
A challenge could be anything in your professional or personal life which surprises you on your way to progress with your tasks, goals and plans.
It creates a back-lock and becomes a difficulty that has…
The truth is, there's nothing unusual about failing. We fail all the time, starting from being babies or toddlers trying to stand or walk. Yet, we rarely do know how to cope with failures. And the reason why we find it …
We people work through associations and we find solitude scary because we have associated it with unpleasant and unwanted emotions such as loneliness, sadness or depression. I know this because I’ve been there too.
I was sc…
Inner criticism is experienced by most of us and it happens quite unconsciously. We often don't even realize how often it takes place and how deep it goes until we loose belief and confidence in ourselves and think we're not worth much.Modern psychology …
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